Introducing:

                              The Unique

Ladies Self-Defence Class "Looking Out For Yourself"
4 weeks commencing Wednesday, May24th PM & Thursday 25th AM 
Each session will run for 2 1/2 hours. Two classes to choose from.


What would you be prepared to do to protect yourself: 
how far would you be prepared to go?


Newport Baptist Church Hall (map)

(No Husbands, Male Partners or Children Allowed)

Registrations (See Button Below) are now invited. 

It is time Ladies, to be "Looking Out For Yourself".

The “Looking Out For Yourself” class is unique! 
Giving you tools to confront life with greater confidence. Steering clear of more dubious but popular approaches.

The classes are designed for Women of all ages from 12 years old. Invite a friend and encourage your daughters (12 years and up) to come.

These are very sensible and practical classes. They do require some physical effort but it is well within your capability. All skill levels are catered for. You will be able to do this regardless of your skill level, your fears or what you think you can or cannot do.

I believe this is a unique program. I don't think that you will find anything quite like it.

In a fun and caring environment, you will learn, skills for life, including Natural alarms; how to fall, throw, talk and walk more safely; escape; get attention and help when you need it; as well as "what to do when nothing works".

In more detail, the skills for life that you will learn include:


How to fall and throw


How to talk and escape; get attention and help when you need it


How To Understand and Manage Fear


The importance of: Surprise, Distraction, Posture and Balance


Natural Alarms, Early Warning signs and how to discover them.


Walking more safely with confidence.


All about safe places and feeling Safe


Strikes and knees and kicks: the Bodies Weapons


What is the law about Self-Defence?


How To Form A Very Special Network That We All NEED


Role Of Physical, Mental & Spiritual Health In Self-Defence


What to do when nothing works


Choose Your classes:

Wednesday, May. 24th, 31st, Jun. 7th, 14th 2023.
7:00 PM - 9:30 PM

OR

Thursday, May. 25th, Jun. 1st, 8th, 15th 2023.

10:00 AM - 12:30 AM

Each session will run for 2 and 1/2 hours. 

Full Notes are provided and you will leave with skills and knowledge of options that you never thought you had.



So  Click "Register Now" Button below. 

I will send you an email with more information.

Guarantee

This price is covered by my Iron clad no questions asked 100% refund if you are not able to attend. Note if you attend any session there is no refund as this price is so low (though I will make pro rata arrangements for illness). But until then I guarantee you can get a 100% refund.

So don't miss this Unique "Looking Out For Yourself" Ladies Self-Defence Class. Press the "Register Now" button or use the QR Code for a possibly life changing experience.

Total Cost $49 for all 4 sessions

You have the Right to Feel safe at all times; 
Fall And Not Get Hurt;

Why So Cheap

Why do I make these classes so inexpensive?

After all, these classes have incredible value. 

I have no desire to turn this into a money-making class.  The only payment I desire in running these classes is to know that I have passed on valuable and confidence-building information in a way that is most accessible to everyone.

Before I did Judo I was mercilessly bullied. I feel compelled to pass on the knowledge I have gained through Judo. Confidence-building knowledge that was passed on to me by others, many of whom were strong and confident women; knowledge that marginalises bullies and prompts confident living.

There is a saying in Judo "Throw like a girl". If a female Judo student had ever thrown you, you would know that statement is not meant derogatorily, unlike in other parts of society. So why do I charge some people at all?  Because I have to be responsible and pay the insurance.

I am excited to offer this course again this year and look forward to seeing you there.

**Register Now!**

Need More Information Click Here, Scroll Down &  fill Out The Form