The Unique

"Looking Out For Yourself Class: 

Self-Defence For Ladies"
Wednesday, Sept 14th, 21st, 28th and Oct 5th
Each session will run for 2 hours. Notes (22 pages of them) will be provided
7:00 PM - 9:00 PM
(No Husbands, Male Partners or Children allowed)

Registrations (See Form Below) are now invited for the above class. 

It is time Ladies, to be "Looking Out For Yourself".

The “Looking Out For Yourself” class is unique! 
Giving you tools to confront life with greater confidence. Steering clear of more dubious but popular approaches.

The classes run for 2 hours on Wednesday evening, at the Newport Baptist Church hall, starting at 7.00 pm, over 4 weeks. (see dates above).

The classes are designed for Women of all ages from 12 years old. Invite a friend and encourage your daughters (12 years and up) to come.

These are very sensible and practical classes. They do require some physical effort but it is well within your capability. All skill levels are catered for. You will be able to do this regardless of your skill level, your fears or what you think you can or cannot do.

I believe this is a unique program. I don't think that you will find anything quite like it.

In a fun and caring environment, you will learn, skills for life, including Natural alarms; how to fall, throw, talk and walk more safely; escape; get attention and help when you need it; as well as "what to do when nothing works".

Notes are provided and you will leave with skills and knowledge of options that you never thought you had.

Fill Out The Form
Ask your questions and then Click on the "Register Now" button. 
I will send you an email and confirm you registration with more information.

Still Have questions?

Fill Out The Form
Ask your questions and then Click on the "Register Now" button. 
I will send you an email and try to answer your question for you. 

Don't worry, if after you register you decide you don't want to come to the class,  just reply to the email that I send you and say you don't want to come. There will be No ("0") questions asked.