26 Mason Street Newport 3015
It is time Ladies, to be "Looking Out For Yourself".
The classes are designed for Women minimum of 12 years old and no maximum age. Invite a friend and encourage your daughters (12 years and up) to come.
These are very sensible and practical classes. They do require some physical effort but it is well within your capability. All skill levels are catered for. You will be able to do this regardless of your skill level, your fears or what you think you can or cannot do.
How to fall and throw
How to talk and escape; get attention and help when you need it
How To Understand and Manage Fear
The importance of: Surprise, Distraction, Posture and Balance
Natural Alarms, Early Warning signs and how to discover them.
Walking more safely with confidence.
All about safe places and feeling Safe
Strikes and knees and kicks: the Bodies Weapons
What is the law about Self-Defence?
How To Form A Very Special Network That We All NEED
Role Of Physical, Mental & Spiritual Health In Self-Defence
What to do when nothing works
Choose Your classes:
10:00 AM - 12:30 AM
Each session will run for 2 and 1/2 hours.
Full Notes are provided and you will leave with skills and knowledge of options that you never thought you had.
Total for all 4 classes $49
I will send you an email with more information.
This price is covered by my Iron clad no questions asked 100% refund if you are not able to attend. Note if you attend any session there is no refund as this price is so low (though I will make pro rata arrangements for illness). But until then I guarantee you can get a 100% refund.
So don't miss this Unique "Looking Out For Yourself" Ladies Self-Defence Class. Press the "Register Now" button or use the QR Code for a possibly life changing experience.
Fill Out The Form
"Yes I Am Interested"