Introducing:
                              The Unique
Ladies Self-Defence Class "Looking Out For Yourself"
4 weeks


26 Mason Street Newport 3015


What would you be prepared to do to protect yourself: 
how far would you be prepared to go?

It is time Ladies, to be "Looking Out For Yourself".

The “Looking Out For Yourself” class is unique! 
How is it unique?

The classes are designed for Women. You will be able to do all aspects regardless of what you think you can or cannot do.

It will give you tools to confront life with greater confidence. 
Keeping you Safer, Legal and without regrets.

You Will Learn

In a fun and caring environment, you will learn, skills for life, including:
The most important rule when it comes to looking after yourself?


How to fall and throw


How to talk and escape; get attention and help when you need it


How To Understand and Manage Fear


The importance of: Surprise, Distraction, Posture and Balance


Natural Alarms, Early Warning signs and how to discover them.


Walking more safely with confidence.


All about safe places and feeling Safe


Strikes and knees and kicks: the Bodies Weapons


What is the law about Self-Defence?


How To Form A Very Special Network That We All NEED


Role Of Physical, Mental & Spiritual Health In Self-Defence


What to do when nothing works


Choose Your classes:

Wednesday, 7:00 PM - 9:30 PM

OR

Thursday, 10:00 AM - 12:30 AM

Each session will run for 2 and 1/2 hours. 

Invite friends and encourage your daughters, sisters, granddaughters, goddaughters, aunts and anybody else you can think of, (12 years and up) to come.

Full Notes are provided and you will leave with skills and knowledge of options that you never thought you had.

Total for all 4 classes $60

I will send you an email with more information.

Guarantee

This price is covered by my Iron clad no questions asked 100% refund if you are not able to attend. Note if you attend any session there is no refund as this price is so low (though I will make pro rata arrangements for illness). But until then I guarantee you can get a 100% refund.

So don't miss this Unique "Looking Out For Yourself" Ladies Self-Defence Class. Press the "Register Now" button or use the QR Code for a possibly life changing experience.

Still Have questions?

Fill Out The Form

Ask your questions in the provided form then Click on the button labeled
"Yes I Am Interested
I will send you an email and try to answer your question for you.

Make sure you Click on the "Yes I Am Interestedbutton